Light brothy soup with fresh spring vegetables, tender chicken, and aromatic herbs. Gluten-free and dairy-free.
# What You'll Need:
→ Protein
01 - 2 boneless, skinless chicken breasts (about 14 oz)
→ Vegetables
02 - 2 medium carrots, peeled and sliced
03 - 1 medium zucchini, diced
04 - 1 cup fresh or frozen peas
05 - 1 medium yellow onion, finely chopped
06 - 2 celery stalks, sliced
07 - 2 garlic cloves, minced
→ Broth & Aromatics
08 - 6 cups low-sodium chicken broth
09 - 1 bay leaf
10 - 1 teaspoon dried thyme
11 - 2 tablespoons fresh parsley, chopped
12 - Salt and freshly ground black pepper to taste
→ Optional
13 - Juice of ½ lemon for brightness
14 - Olive oil for sautéing
# Step-by-step Directions:
01 - Heat a drizzle of olive oil in a large pot over medium heat. Add onion, celery, and carrots, sautéing for 4 to 5 minutes until softened.
02 - Stir in minced garlic and cook for 1 minute until fragrant.
03 - Pour in chicken broth and add bay leaf and thyme. Bring to a gentle boil.
04 - Add chicken breasts to the broth. Reduce heat, cover, and simmer for 15 to 18 minutes until cooked through.
05 - Remove chicken breasts to a plate and shred with two forks into bite-sized pieces.
06 - Add zucchini and peas to the soup. Cook for 5 to 7 minutes until vegetables are tender-crisp.
07 - Return shredded chicken to the pot. Stir in fresh parsley and lemon juice if using. Season generously with salt and black pepper to taste.
08 - Remove bay leaf. Ladle soup into bowls, garnish with additional fresh parsley, and serve immediately.