Spring Garden Chicken Soup

Featured in: Seasonal Kitchen Traditions

Spring Garden Chicken Soup is a comforting, light broth-based dish featuring tender shredded chicken breasts paired with fresh seasonal vegetables including carrots, zucchini, peas, and celery. This easy 45-minute soup combines sautéed aromatics with low-sodium chicken broth, finished with bright parsley and optional lemon juice. Perfect for meal prep, naturally gluten-free and dairy-free, it serves four and pairs beautifully with crusty bread or crisp white wine.

Updated on Tue, 20 Jan 2026 12:09:00 GMT
Steaming Spring Garden Chicken Soup features tender shredded chicken, carrots, zucchini, and peas in a clear, herb-infused broth.  Save to Pinterest
Steaming Spring Garden Chicken Soup features tender shredded chicken, carrots, zucchini, and peas in a clear, herb-infused broth. | griddleaxis.com

Last April, when my farmers market suddenly overflowed with those first tender peas and bright green zucchini, I found myself with two chicken breasts and no plan whatsoever. The air was that perfect crisp that makes you want something warming but not heavy, and this soup emerged from whatever was in my basket and my pantry. Now it's become the thing I make when someone needs comfort but doesn't want to be weighed down by it.

My neighbor Sarah was recovering from surgery last spring, and I brought over a batch of this soup. She texted me two days later saying she'd eaten it for three meals straight and actually looked forward to medicine time because it meant another bowl. Something about the combination of fresh vegetables and that savory broth just makes people feel taken care of.

Ingredients

  • Chicken breasts: Boneless and skinless cook faster and shred beautifully directly into the soup
  • Carrots and celery: These aromatic foundations create that classic soup base everyone recognizes
  • Zucchini and peas: Add fresh spring sweetness and hold their texture beautifully in the hot broth
  • Chicken broth: Low sodium lets you control the seasoning perfectly
  • Bay leaf and thyme: These gentle herbs deepen the flavor without overwhelming the fresh vegetables
  • Fresh parsley: Brightens everything right at the end for that just-picked taste
  • Lemon juice: A squeeze at the end wakes up all the other flavors

Instructions

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Build your foundation:
Heat olive oil in a large pot over medium heat and sauté the onion, celery, and carrots until softened and fragrant, about 4 to 5 minutes.
Wake up the garlic:
Stir in the minced garlic and cook just until it becomes aromatic, being careful not to let it brown or turn bitter.
Create the broth:
Pour in the chicken broth, add the bay leaf and thyme, and bring everything to a gentle boil.
Cook the chicken:
Add the whole chicken breasts to the pot, reduce heat to a low simmer, cover, and cook for 15 to 18 minutes until completely cooked through.
Shred and return:
Remove the chicken to a plate and use two forks to shred it into bite-sized pieces before returning it to the soup.
Add spring vegetables:
Stir in the zucchini and peas, cooking for 5 to 7 minutes until just tender but still retaining their bright color.
Finish with brightness:
Remove the bay leaf, stir in fresh parsley and lemon juice if using, and season generously with salt and pepper before serving hot.
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A rustic white bowl holds Spring Garden Chicken Soup garnished with fresh parsley, ready for a cozy family dinner.  Save to Pinterest
A rustic white bowl holds Spring Garden Chicken Soup garnished with fresh parsley, ready for a cozy family dinner. | griddleaxis.com

This soup has become my go-to when friends have new babies or are recovering from illness because it feels substantial but still gentle on the stomach. Last month I made a triple batch for my sister's family when they all had the flu, and her eight year old asked for seconds.

Making It Your Own

Sometimes I throw in a handful of small pasta like orzo or ditalini during the last few minutes of cooking if I know everyone needs something more filling. The pasta absorbs some of that wonderful broth and turns each bite into a perfect balance of liquid and solid.

Seasonal Swaps

In summer, I'll swap in fresh corn and diced tomatoes instead of peas and zucchini. Winter versions work beautifully with butternut squash and kale, though they'll need a few extra minutes to become tender.

Perfect Pairings

A crusty slice of sourdough bread for dunking is practically mandatory in my house, and a crisp white wine like Sauvignon Blanc cuts through the richness beautifully.

  • Grate some fresh Parmesan over the top for a salty finish
  • Add a drizzle of good olive oil right before serving
  • Keep a lemon wedge at the table for those who love extra brightness

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Bright Spring Garden Chicken Soup pairs with crusty bread, showcasing vibrant vegetables and aromatic thyme for a comforting meal. Save to Pinterest
Bright Spring Garden Chicken Soup pairs with crusty bread, showcasing vibrant vegetables and aromatic thyme for a comforting meal. | griddleaxis.com

There's something deeply satisfying about a soup that celebrates the seasons so simply while still feeling like a warm embrace in a bowl.

Recipe FAQs

Can I use bone-in chicken instead of boneless breasts?

Yes, bone-in chicken will add more flavor to the broth. Increase simmering time to 20-25 minutes to ensure the meat cooks through, then shred carefully and remove any bones before serving.

How can I make this soup heartier?

Add a handful of small pasta shapes or cooked rice in the final step. Alternatively, include diced potatoes or add cannellini beans for added protein and texture.

What vegetables work as substitutes?

Asparagus, green beans, spinach, or diced turnips work wonderfully. You can also add mushrooms, corn, or diced sweet potato depending on your preferences and seasonal availability.

Is this soup freezer-friendly?

Yes, this soup freezes beautifully for up to three months. Cool completely before freezing in airtight containers. Thaw overnight in the refrigerator and reheat gently on the stovetop, adding a splash of broth if needed.

How do I ensure the chicken stays tender?

Don't overcook the chicken—simmer it only until fully cooked through, about 15-18 minutes. Once shredded, it will continue absorbing the flavorful broth without drying out.

Can I prepare this ahead of time?

Make the broth and vegetables up to 24 hours ahead, then store separately in the refrigerator. Add freshly cooked chicken and fresh herbs just before serving for optimal flavor and texture.

Spring Garden Chicken Soup

Light brothy soup with fresh spring vegetables, tender chicken, and aromatic herbs. Gluten-free and dairy-free.

Prep Time
15 min
Time to Cook
30 min
Overall Time
45 min
Recipe by Gabriel Scott


Skill Level Easy

Cuisine American

Servings Produced 4 Serving Size

Dietary Notes Lactose-Free, No Gluten

What You'll Need

Protein

01 2 boneless, skinless chicken breasts (about 14 oz)

Vegetables

01 2 medium carrots, peeled and sliced
02 1 medium zucchini, diced
03 1 cup fresh or frozen peas
04 1 medium yellow onion, finely chopped
05 2 celery stalks, sliced
06 2 garlic cloves, minced

Broth & Aromatics

01 6 cups low-sodium chicken broth
02 1 bay leaf
03 1 teaspoon dried thyme
04 2 tablespoons fresh parsley, chopped
05 Salt and freshly ground black pepper to taste

Optional

01 Juice of ½ lemon for brightness
02 Olive oil for sautéing

Step-by-step Directions

Step 01

Sauté aromatic vegetables: Heat a drizzle of olive oil in a large pot over medium heat. Add onion, celery, and carrots, sautéing for 4 to 5 minutes until softened.

Step 02

Build flavor foundation: Stir in minced garlic and cook for 1 minute until fragrant.

Step 03

Prepare broth base: Pour in chicken broth and add bay leaf and thyme. Bring to a gentle boil.

Step 04

Cook chicken: Add chicken breasts to the broth. Reduce heat, cover, and simmer for 15 to 18 minutes until cooked through.

Step 05

Shred chicken: Remove chicken breasts to a plate and shred with two forks into bite-sized pieces.

Step 06

Add remaining vegetables: Add zucchini and peas to the soup. Cook for 5 to 7 minutes until vegetables are tender-crisp.

Step 07

Finish and season: Return shredded chicken to the pot. Stir in fresh parsley and lemon juice if using. Season generously with salt and black pepper to taste.

Step 08

Serve: Remove bay leaf. Ladle soup into bowls, garnish with additional fresh parsley, and serve immediately.

Necessary Tools

  • Large soup pot
  • Chef's knife
  • Cutting board
  • Ladle
  • Tongs or fork for shredding chicken

Allergy Details

Please check every ingredient for potential allergens and talk to a healthcare provider when unsure.
  • Contains no major allergens, though cross-contamination may occur during preparation.
  • Verify chicken broth ingredients for potential gluten and other allergens if using conventional brands.

Nutrition Details (per serving)

Nutritional info here is for guidance. Always speak with a medical professional if needed.
  • Energy (cal): 220
  • Fats: 4 g
  • Carbohydrates: 17 g
  • Proteins: 27 g