Spinach & Artichoke Chicken Bake

Featured in: Core Meal Ideas

This comforting baked chicken features tender boneless breasts topped with a creamy mixture of fresh spinach, artichoke hearts, Greek yogurt, and melted mozzarella and Parmesan cheese. With just 15 minutes of prep and 30 minutes in the oven, you'll have a restaurant-quality main dish that's high in protein and naturally gluten-free.

The beauty of this dish lies in its simplicity—sauté the spinach, combine it with the remaining toppings, spread over seasoned chicken, and bake until golden and bubbly. Serve alongside rice, quinoa, or a fresh salad for a complete meal that feeds four and stores beautifully for up to three days.

Updated on Tue, 20 Jan 2026 12:28:00 GMT
Golden-brown Spinach & Artichoke Chicken Bake fresh from the oven, served with a vibrant side salad. Save to Pinterest
Golden-brown Spinach & Artichoke Chicken Bake fresh from the oven, served with a vibrant side salad. | griddleaxis.com

My neighbor Sarah brought this over during that terrible February freeze when our pipes burst and she just showed up with a casserole dish. She shrugged and said she threw it together in twenty minutes between her twins ballet classes. The way that creamy spinach topping gets all golden and bubbly on top of juicy chicken is exactly the kind of comfort food that makes a Tuesday feel special.

Last month I made this for my friend who just had surgery and needed meals she could freeze. She texted me three days later saying her husband who claims to hate artichokes ate the entire pan and asked when I was making more. Something about how the tangy artichokes balance with that mild yogurt sauce just works on people who think they dont like fancy ingredients.

Ingredients

  • Chicken breasts: Go for ones that are roughly the same thickness so they finish cooking together
  • Fresh baby spinach: The prewashed bags are fine but fresh wilts better than frozen in this topping
  • Canned artichoke hearts: Drain them really well or your topping will be too watery
  • Greek yogurt: Whole milk gives you that velvety texture but low fat works if you are watching calories
  • Garlic: Fresh minced garlic makes such a difference compared to the jarred stuff here
  • Mozzarella and Parmesan: The mozz makes it melty while Parm adds that salty sharp edge

Instructions

Product image
Blend soups, smoothies, sauces, and baby food directly in pots for quick, smooth results.
Check price on Amazon
Get your oven going:
Preheat to 400°F and give your baking dish a quick spray of cooking oil so nothing sticks.
Season the chicken:
Sprinkle salt and pepper all over the chicken and lay them in your dish like little soldiers in a row.
Make the topping base:
Sizzle that garlic in olive oil for thirty seconds then toss in your spinach until it just collapses.
Mix it all up:
Combine your wilted spinach with chopped artichokes, Greek yogurt, both cheeses, and those seasonings in a bowl.
Top and bake:
Pile that spinach mixture over each chicken breast and bake until everything is bubbly and golden brown.
Product image
Blend soups, smoothies, sauces, and baby food directly in pots for quick, smooth results.
Check price on Amazon
Bubbling Spinach & Artichoke Chicken Bake in a ceramic dish, showcasing tender chicken breasts under the creamy topping. Save to Pinterest
Bubbling Spinach & Artichoke Chicken Bake in a ceramic dish, showcasing tender chicken breasts under the creamy topping. | griddleaxis.com

This has become my go to when someone needs a meal but I am short on time or energy. My sister called me from the grocery store parking lot last week asking what to make for dinner and I talked her through this recipe while she shopped. She sent me a picture of the empty pan later that night saying her four year old asked for thirds which never happens.

Make Ahead Magic

You can assemble everything up to a day before and keep it covered in the fridge. The topping actually gets better as those flavors hang out together. Just add a few extra minutes to the baking time if you are putting a cold dish in the oven.

Simple Sides

I usually serve this with some roasted broccoli or green beans because the oven is already hot. A simple arugula salad with lemon vinaigrette cuts through the richness nicely too.

Freezing Instructions

Wrap the unbaked casserole tightly and freeze for up to three months. Thaw overnight in the refrigerator before baking as directed. Alternatively you can bake it first then freeze individual portions for those nights when cooking feels impossible.

  • Double the recipe and freeze half for later
  • Use freezer safe containers or heavy duty aluminum foil
  • Label with the date and reheating instructions

Product image
Cushioned mats provide comfort while cooking, absorbing spills near the sink and stove for cleaner meal prep.
Check price on Amazon
Savory Spinach & Artichoke Chicken Bake garnished with fresh herbs, ready to serve for a weeknight family dinner. Save to Pinterest
Savory Spinach & Artichoke Chicken Bake garnished with fresh herbs, ready to serve for a weeknight family dinner. | griddleaxis.com

This is one of those recipes that looks impressive but honestly takes zero skill. Perfect for when you want people to think you tried harder than you actually did.

Recipe FAQs

Can I use frozen spinach instead of fresh?

Yes, frozen spinach works well. Thaw it completely and squeeze out excess moisture before adding to the topping mixture to prevent a watery sauce.

How do I know when the chicken is fully cooked?

Use an instant-read thermometer to check that the thickest part of the chicken reaches 165°F (74°C). This ensures food safety while keeping the meat tender.

What can I substitute for Greek yogurt?

Light cream cheese, sour cream, or a combination of mayonnaise and plain yogurt work as substitutes. You can also use ricotta for a slightly different texture.

Can I make this dish ahead of time?

Yes, assemble the dish up to 24 hours in advance, cover with plastic wrap, and refrigerate. Add an extra 5 minutes to the baking time if cooking from cold.

What are good side dishes to serve with this?

Rice, quinoa, roasted vegetables, mashed potatoes, or a crisp green salad pair perfectly. The creamy topping balances well with fresh, acidic sides.

Is this dish gluten-free?

Yes, as written it is naturally gluten-free. However, always verify that your cheese and yogurt labels indicate gluten-free processing to avoid cross-contamination if you're sensitive.

Spinach & Artichoke Chicken Bake

Tender chicken breasts baked with a creamy spinach and artichoke topping made with Greek yogurt and melted cheese.

Prep Time
15 min
Time to Cook
30 min
Overall Time
45 min
Recipe by Gabriel Scott


Skill Level Easy

Cuisine American

Servings Produced 4 Serving Size

Dietary Notes No Gluten, Low carbohydrate

What You'll Need

Chicken

01 4 boneless, skinless chicken breasts, approximately 1.5 pounds
02 1/2 teaspoon kosher salt
03 1/4 teaspoon freshly ground black pepper

Spinach and Artichoke Topping

01 1 tablespoon olive oil
02 2 cups fresh baby spinach, roughly chopped
03 1 can (14 ounces) artichoke hearts, drained and coarsely chopped
04 2 cloves garlic, minced
05 1 cup plain Greek yogurt, whole milk preferred
06 1/2 cup shredded mozzarella cheese
07 1/4 cup grated Parmesan cheese
08 1/4 teaspoon dried oregano
09 1/4 teaspoon crushed red pepper flakes, optional

Step-by-step Directions

Step 01

Prepare Baking Dish and Chicken: Preheat oven to 400 degrees Fahrenheit. Lightly grease a 9x13-inch baking dish. Season chicken breasts with salt and pepper, then arrange in a single layer in the prepared dish.

Step 02

Sauté Garlic and Spinach: Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant. Add chopped spinach and cook until just wilted, approximately 2 minutes.

Step 03

Prepare Topping Mixture: In a mixing bowl, combine the sautéed spinach, chopped artichoke hearts, Greek yogurt, mozzarella, Parmesan, oregano, and crushed red pepper flakes if desired. Mix thoroughly until well combined.

Step 04

Apply Topping: Spread the spinach and artichoke mixture evenly over the chicken breasts in the baking dish.

Step 05

Bake Until Golden: Bake for 25 to 30 minutes, or until the chicken reaches an internal temperature of 165 degrees Fahrenheit and the topping is golden and bubbly.

Step 06

Rest and Serve: Remove from oven and let rest for 5 minutes before serving.

Necessary Tools

  • 9x13-inch baking dish
  • Skillet
  • Mixing bowl
  • Knife and cutting board
  • Measuring cups and spoons

Allergy Details

Please check every ingredient for potential allergens and talk to a healthcare provider when unsure.
  • Contains dairy including Greek yogurt, mozzarella, and Parmesan cheese
  • May contain eggs if using egg-enriched cheese varieties
  • Verify product labels for gluten cross-contamination if sensitivity exists

Nutrition Details (per serving)

Nutritional info here is for guidance. Always speak with a medical professional if needed.
  • Energy (cal): 325
  • Fats: 11 g
  • Carbohydrates: 7 g
  • Proteins: 48 g