Crispy Tofu Salad

Featured in: Core Meal Ideas

This dish features golden, crispy cubes of tofu carefully fried to perfection and served over a bed of fresh mixed greens including arugula, spinach, and romaine. Julienne carrot, thinly sliced cucumber, bell pepper, and spring onions add a refreshing crunch. A zesty ginger-soy dressing ties the flavors together, enhancing the light, protein-rich quality of the dish. Toasted sesame seeds add a nutty finish. Ideal for a quick lunch or dinner, the balanced textures and bold dressing make each bite satisfying.

Updated on Fri, 26 Dec 2025 08:49:00 GMT
Golden and crispy tofu salad, vibrant with fresh vegetables and zesty ginger-soy dressing. Save to Pinterest
Golden and crispy tofu salad, vibrant with fresh vegetables and zesty ginger-soy dressing. | griddleaxis.com

The first time I made crispy tofu at home, I was shocked it actually worked—golden, crackling cubes that held their shape instead of turning into mush. I had tried restaurant versions so many times and assumed some secret technique was beyond my reach. Turns out, the trick is just pressing the water out and coating with cornstarch before frying.

I served this at a small dinner party last spring, mostly because my friend Anna had started eating more plant-based meals and I wanted something that didnt feel like an afterthought. Everyone went quiet for the first few bites—which is usually a good sign—and then the questions started about how I got the tofu so crunchy. Now its my go-to when I want to serve something light but still impressive.

Ingredients

  • Firm tofu: Extra-firm works too, but pressing it for at least 20 minutes makes all the difference between crispy and sad
  • Cornstarch: Creates that light, crackly coating—dont skip this or you will not get the restaurant-style crust
  • Mixed salad greens: Arugula adds a peppery kick, spinach keeps it tender, romaine gives it crunch
  • Fresh ginger: Bottled ginger paste is fine in a pinch, but fresh grated ginger wakes up the whole dressing
  • Sesame oil: Toasted sesame oil has way more flavor than the regular stuff, so use that if you can find it

Instructions

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Press the tofu:
Wrap the block in paper towels, set it on a plate, and weigh it down with something heavy for at least 20 minutes—the more water you remove, the crispier it will get
Coat the tofu:
Cut it into cubes, toss with cornstarch, salt, and pepper until every side is dusted
Fry until golden:
Heat oil in a non-stick skillet over medium-high heat, add tofu in a single layer, and let it cook undisturbed for a few minutes before flipping so it forms a crust
Whisk the dressing:
Combine soy sauce, rice vinegar, honey, grated ginger, minced garlic, sesame oil, and water until smooth
Assemble the salad:
Layer greens, carrot, cucumber, bell pepper, and spring onions, then top with warm tofu and sesame seeds
Finish with dressing:
Drizzle over the salad just before serving so everything stays crisp
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| griddleaxis.com

This salad has become my weekday lunch staple because it holds up so well—the tofu stays crispy, the vegetables dont wilt, and the dressing actually gets better over time. I love packing it for work and not ending up with a soggy, sad desk meal.

Making It Your Own

Once you get the basic method down, this salad adapts to whatever you have on hand. Sometimes I add shredded cabbage for extra crunch, or swap in snap peas when they are in season. The tofu method works with pretty much any vegetable combination.

Meal Prep Magic

The tofu and dressing both keep beautifully in the fridge for 3-4 days. I fry a big batch of tofu on Sunday, store it in an airtight container, and then just assemble fresh salads throughout the week. The texture holds up surprisingly well.

Serving Suggestions

This works as a light dinner on its own, but it also pairs nicely with miso soup or steamed dumplings if you want something more substantial. In summer, I serve it with cold soba noodles on the side.

  • Warm the tofu slightly before serving if it has been refrigerated
  • Top with crushed peanuts or cashews for extra protein
  • Add fresh herbs like cilantro or basil right before serving
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Fresh, colorful Crispy Tofu Salad with glistening tofu crumbles, ready to eat and enjoy. Save to Pinterest
Fresh, colorful Crispy Tofu Salad with glistening tofu crumbles, ready to eat and enjoy. | griddleaxis.com

Hope this salad brings as many bright, satisfying meals to your table as it has to mine.

Recipe FAQs

How do I achieve crispy tofu?

Press the tofu to remove excess moisture, coat cubes evenly with cornstarch, and fry in hot vegetable oil until golden on all sides.

Can I prepare the tofu ahead of time?

Yes, tofu can be fried in advance and stored in the refrigerator; reheat briefly before serving to maintain crispiness.

What gives the dressing its zing?

The ginger-soy dressing combines fresh grated ginger, soy sauce, rice vinegar, honey, garlic, and sesame oil for a balanced tangy and savory flavor.

Are there alternatives for soy sauce to avoid gluten?

Yes, tamari is a gluten-free alternative that can be used without sacrificing flavor in the dressing.

How can I add more texture to the salad?

Adding toppings like avocado, edamame, or double-frying tofu cubes can enhance texture and protein content.

Crispy Tofu Salad

Golden crispy tofu served on fresh mixed greens drizzled with zesty ginger-soy dressing.

Prep Time
20 min
Time to Cook
15 min
Overall Time
35 min
Recipe by Gabriel Scott


Skill Level Easy

Cuisine Asian-Inspired

Servings Produced 4 Serving Size

Dietary Notes Vegetarian-Friendly, Lactose-Free

What You'll Need

Tofu

01 14 ounces firm tofu, drained and pressed
02 2 tablespoons cornstarch
03 1/2 teaspoon salt
04 1/4 teaspoon black pepper
05 3 tablespoons vegetable oil, for frying

Salad

01 5 ounces mixed salad greens (arugula, spinach, romaine)
02 1 medium carrot, julienned
03 1/2 cucumber, thinly sliced
04 1 small red bell pepper, thinly sliced
05 2 spring onions, sliced
06 2 tablespoons toasted sesame seeds

Ginger-Soy Dressing

01 3 tablespoons soy sauce
02 2 tablespoons rice vinegar
03 1 tablespoon honey or maple syrup
04 1 tablespoon fresh ginger, finely grated
05 1 clove garlic, minced
06 2 tablespoons sesame oil
07 1 tablespoon water

Step-by-step Directions

Step 01

Prepare the tofu: Cut the pressed tofu into 3/4-inch cubes.

Step 02

Coat the tofu: Toss tofu cubes with cornstarch, salt, and black pepper until evenly coated on all sides.

Step 03

Fry the tofu: Heat vegetable oil in a large non-stick skillet over medium-high heat. Fry tofu cubes for 10 to 12 minutes, turning to achieve a golden, crispy exterior. Remove and drain on paper towels.

Step 04

Make the dressing: Whisk together soy sauce, rice vinegar, honey or maple syrup, grated ginger, minced garlic, sesame oil, and water in a small bowl until well combined.

Step 05

Assemble the salad: Arrange mixed greens, julienned carrot, sliced cucumber, bell pepper, and spring onions in a serving bowl or individual plates.

Step 06

Add tofu and sesame seeds: Top the salad with crispy tofu cubes and sprinkle toasted sesame seeds over the top.

Step 07

Serve with dressing: Drizzle the ginger-soy dressing over the salad just before serving.

Necessary Tools

  • Non-stick skillet
  • Mixing bowls
  • Whisk
  • Salad bowl or serving plates
  • Paper towels

Allergy Details

Please check every ingredient for potential allergens and talk to a healthcare provider when unsure.
  • Contains soy (tofu, soy sauce) and sesame (sesame oil, sesame seeds).
  • May contain gluten unless gluten-free tamari is used.

Nutrition Details (per serving)

Nutritional info here is for guidance. Always speak with a medical professional if needed.
  • Energy (cal): 285
  • Fats: 16 g
  • Carbohydrates: 18 g
  • Proteins: 15 g