Silky Zucchini Soup with Herbs (Printable)

Light, silky summer squash soup with fresh herbs and lemon zest

# What You'll Need:

→ Vegetables

01 - 2 tablespoons olive oil
02 - 1 medium onion, chopped
03 - 2 garlic cloves, minced
04 - 4 medium zucchinis (approximately 1.75 pounds), sliced
05 - 1 medium potato, peeled and diced
06 - 1 stalk celery, chopped

→ Liquids

07 - 4 cups vegetable broth
08 - 1/2 cup cream or coconut milk, optional for richness

→ Herbs and Seasonings

09 - 2 tablespoons fresh parsley, chopped
10 - 1 tablespoon fresh basil, chopped
11 - 1 teaspoon fresh thyme leaves
12 - 1/2 teaspoon salt, adjusted to taste
13 - 1/4 teaspoon black pepper
14 - Zest from 1/2 lemon

→ Garnish

15 - Fresh herbs, finely chopped
16 - Olive oil or cream for drizzling

# Step-by-step Directions:

01 - Heat olive oil in a large pot over medium heat. Add chopped onion and celery, sautéing for 4 minutes until softened and translucent.
02 - Add minced garlic and cook for 1 minute until fragrant, stirring constantly to prevent browning.
03 - Stir in sliced zucchini and diced potato. Cook while stirring occasionally for 5 minutes until vegetables begin to soften.
04 - Pour vegetable broth into the pot. Bring to a rolling boil, then reduce heat and simmer partially covered for 15 minutes until vegetables are very tender and easily pierced.
05 - Remove pot from heat. Add parsley, basil, thyme, and lemon zest, stirring to combine and allowing flavors to meld.
06 - Using an immersion blender, puree the soup until achieving a silky, smooth consistency. Alternatively, carefully transfer soup in batches to a standard blender, pulsing until completely smooth.
07 - Stir in cream or coconut milk if desired. Taste and adjust seasoning with additional salt and pepper as needed for optimal balance.
08 - Gently reheat if necessary over low heat, or serve chilled depending on preference. Ladle into bowls and garnish with fresh herbs and a drizzle of olive oil or cream swirl.

# Expert Advice:

01 -
  • This soup somehow manages to be both hearty and refreshing at once, like wearing your favorite linen on a breezy summer evening.
  • You can make it on Sunday and enjoy it all week, somehow tasting even better after the flavors have had time to become friends.
02 -
  • Overcooking the garlic will create a bitter undertone that no amount of seasoning can hide, so keep that first minute strict.
  • The soup will thicken considerably as it cools, so if youre serving it chilled, make it slightly thinner than you think you should.
03 -
  • For an impressive dinner party presentation, reserve a few paper-thin slices of raw zucchini to curl into roses for garnish alongside a few drops of herb oil.
  • The same soup can become a sauce when reduced slightly, magnificent spooned over fish or chicken, proving its versatility beyond the bowl.
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