Orange Maple Glazed Brussels Sprouts (Printable)

Crisp Brussels sprouts with a sticky, sweet orange and maple glaze. Ready in 30 minutes.

# What You'll Need:

→ Brussels Sprouts

01 - 1 pound Brussels sprouts, trimmed and halved, quartered if large

→ For Roasting

02 - 2 tablespoons olive oil
03 - 1/4 teaspoon kosher salt
04 - 1/4 teaspoon freshly ground black pepper

→ Orange Maple Glaze

05 - 1/4 cup pure maple syrup
06 - 2 tablespoons freshly squeezed orange juice
07 - 1 teaspoon orange zest
08 - 1 tablespoon soy sauce
09 - 1 clove garlic, finely minced

# Step-by-step Directions:

01 - Preheat oven to 400°F. Line a rimmed baking sheet with parchment paper.
02 - Rinse and thoroughly dry Brussels sprouts. Trim stem ends and halve each sprout, quartering any large ones for even roasting.
03 - In a large bowl, toss the sprouts with olive oil, salt, and black pepper until evenly coated.
04 - Arrange sprouts cut-side down in a single layer on the prepared baking sheet without overcrowding.
05 - Roast in the oven for 10 minutes. Remove, stir or flip sprouts, and roast for another 10 minutes until golden and tender.
06 - Whisk together maple syrup, orange juice, orange zest, soy sauce, and minced garlic in a small bowl until smooth. Adjust seasoning as needed.
07 - Remove roasted sprouts from oven. Drizzle glaze evenly over sprouts and toss gently to coat.
08 - Return to oven for 5 minutes, watching carefully until the glaze bubbles and caramelizes without burning.
09 - Serve hot, optionally garnished with extra orange zest or toasted sesame seeds.

# Expert Advice:

01 -
  • Ready in just 30 minutes, making it perfect for busy weeknights or holiday meals
  • The perfect balance of sweet, savory, and tangy flavors
  • Roasting brings out the natural sweetness of Brussels sprouts
  • Easy to adapt for dietary needs (gluten-free, soy-free options)
  • Makes a stunning side dish that will impress guests
02 -
  • For maximum caramelization, don't overcrowd the baking sheet—use two if needed
  • Brussels sprouts should be similar in size after cutting to ensure even cooking
  • The glaze will thicken as it cools, so don't worry if it seems thin when first applied
  • Fresh orange zest is non-negotiable for the brightest flavor
  • For a deeper flavor, substitute 1 tablespoon of the maple syrup with bourbon or apple cider
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