Greek Chicken Bowl (Printable)

Juicy Greek-seasoned chicken with herbed rice, fresh salad, olives, and tzatziki in one wholesome bowl.

# What You'll Need:

→ Herbed Rice

01 - 1 cup long-grain white rice
02 - 2 cups water
03 - 1 tablespoon olive oil
04 - 1 teaspoon dried oregano
05 - 1/4 cup fresh parsley, chopped
06 - 1/2 teaspoon salt

→ Greek Chicken

07 - 1.5 pounds boneless, skinless chicken breasts or thighs
08 - 2 tablespoons olive oil
09 - 2 tablespoons fresh lemon juice
10 - 2 cloves garlic, minced
11 - 1 tablespoon dried oregano
12 - 1 teaspoon ground cumin
13 - 1 teaspoon smoked paprika
14 - 1/2 teaspoon salt
15 - 1/2 teaspoon black pepper

→ Tomato-Cucumber Salad

16 - 1 cup cherry tomatoes, halved
17 - 1 cup cucumber, diced
18 - 1/4 cup red onion, thinly sliced
19 - 2 tablespoons olive oil
20 - 1 tablespoon red wine vinegar
21 - 1 tablespoon fresh dill, chopped
22 - Salt and pepper to taste

→ Assembly

23 - 1/2 cup Kalamata olives, pitted and halved
24 - 1 cup tzatziki sauce
25 - Lemon wedges for serving
26 - Fresh parsley or dill for garnish

# Step-by-step Directions:

01 - Rinse rice under cold water until water runs clear. Heat olive oil in medium saucepan over medium heat. Add rice and sauté for 1-2 minutes. Pour in water, add oregano and salt. Bring to boil, reduce heat to low, cover, and simmer for 15 minutes. Remove from heat, let stand 5 minutes, then fluff with fork and stir in chopped parsley.
02 - In a bowl, whisk together olive oil, lemon juice, garlic, oregano, cumin, paprika, salt, and pepper. Add chicken and coat thoroughly. Marinate for at least 15 minutes or up to 2 hours in refrigerator.
03 - Heat grill pan or skillet over medium-high heat. Cook chicken for 5-7 minutes per side until cooked through and juices run clear. Let rest 5 minutes, then slice.
04 - In a bowl, combine cherry tomatoes, cucumber, red onion, olive oil, red wine vinegar, dill, salt, and pepper. Toss gently to combine.
05 - Divide herbed rice among four bowls. Top each with sliced chicken, tomato-cucumber salad, olives, and generous dollop of tzatziki. Garnish with fresh herbs and lemon wedges.

# Expert Advice:

01 -
  • It comes together in under an hour, yet tastes like you spent the whole day cooking.
  • Every component can be prepped ahead, making weeknight dinners feel effortless and restaurant-quality.
  • The balance of warm and cool, savory and tangy, feels satisfying without ever feeling heavy.
02 -
  • Don't skip letting the rice rest after cooking; those five minutes allow the steam to finish its work and the grains to set properly.
  • Slice the chicken against the grain so each piece is tender rather than stringy, a difference your teeth will absolutely notice.
  • Add dill to the salad only at the last moment before serving, or it'll darken and lose its fresh herbaceous brightness.
03 -
  • If your chicken finishes cooking before the rice, tent it loosely with foil and let it rest in a warm spot; carryover cooking will continue gently without drying it out.
  • A squeeze of fresh lemon juice over everything right before eating brightens every single element and makes the whole bowl taste more alive.
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